FEAST FOR FREEDOM
Living and Thriving Gluten Free

Healthy & Whole Food Eating

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Roasted squash garnished with toasted squash seeds
Author: Thora Toft      February 10, 2020
Categories: Side Dishes    

Roasting brings out the rich flavors of squash. This recipe adds a twist by adding honey or maple syrup to make a delicious and rustic veggie dish with a hint of sweetness.

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A small bowl of cucumber and onion refrigerator pickles
Author: Thora Toft      January 13, 2020
Categories: Side Dishes    

These delicious and easy to make refrigerator pickles are a great way to enjoy homemade pickles without the hassle of canning. They're ready in 2 hours, and will keep in the fridge for up to 2 months.

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Fried Patacones on a wooden platter with a dish of garlic and lime mayo dip
Author: Thora Toft      November 4, 2019
Categories: Side Dishes     Snacks    

Patacones are pan fried green plantains and are a great alternative to potatoes. They're served with a tangy Garlic and Lime Mayo Dip which pairs really well with the Patacones.

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Baked macaroni and cheese on a plate garnished with parsley
Author: Thora Toft      July 1, 2019
Categories: Side Dishes    

This macaroni and cheese side dish is loaded with creamy mozzarella and cheddar cheese and is baked to a golden brown. This is what mac and cheese is supposed to be! And it can be made using gluten or grain free macaroni.

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Roasted sweet potatoes with onions and red pepper in a baking dish
Author: Thora Toft      March 4, 2019
Categories: Side Dishes    

These roasted sweet potatoes are a great change of pace from regular potatoes. Roasting them gives a lovely rustic taste that goes well with roast beef or roast chicken.

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Sweet potato stackers on a plate sprinkled with Parmesan cheese and a sprig of fresh rosemary
Author: Thora Toft      February 22, 2019
Categories: Side Dishes    

These stackers are a fantastic way to add a new side dish to your meals. A little bit of cheese packs a powerful punch of flavor.

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Homemade French Fries on a wooden board next to a small dish of ketchup
Author: Thora Toft      January 21, 2019
Categories: Side Dishes  •  Snacks - Chips    

These homemade French Fries are delicious and have much more flavor than any store bought fry. The secret is "double" frying, which ensures a nice crisp fry. When you use a Real oil, these can be eaten as part of a healthy diet - just...

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Quinoa with broccoli and black beans
Author: Thora Toft      August 9, 2018
Categories: Side Dishes    

Quinoa is a great change of pace from plain boiled potatoes. The broccoli and black beans add a nice twist, and the lime adds a tart tang to this delicious side dish. Adding some variety to the foods you eat can maximize the nutrition your body...

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Mushroom risotto on a plate with fresh grated parmesan cheese
Author: Thora Toft      June 16, 2018      Updated August 6, 2018
Categories: Side Dishes    

This gluten free risotto is perfect for mushroom lovers, as it has a lot of mushrooms. It's rich and creamy and makes a perfect side dish for grilled meats or roast chicken.

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Baked potato chips on a plate
Author: Thora Toft      February 23, 2017      Updated October 4, 2018
Categories: Snacks - Chips     Side Dishes    

This is a very easy recipe for absolutely delicious do it yourself potato chips, french fries, and wedges. Choose a "Real Food" oil, such as organic, cold pressed coconut oil, homemade lard, butter or another meat fat of your choice. Avoid other...

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