Delicious scrambled eggs and cheese baked in muffin pans and filled with your favorite ingredient combo - ham and tomato; sausage and red peppers; broccoli and tomatoes; etc.
A tasty sweet smoothie recipe made with dragon fruit, mangos and bananas. Serve over ice or as a smoothie bowl, and garnish with seeds and dried fruit.
This tangy sauce is great used as syrum on pancakes, plain Greek yogurt, ice cream or even on cheesecake. It's a great replacement for store bought jam, too.
These pancakes are gluten and grain free, yet still have a texture that you expect in a pancake. Serve with your favorite pancake syrup, or use jam or fruit syrup.
These gluten and grain free cheese buns are chewy and delicious. They're an excellent replacement for dinner buns or biscuits, and are best served warm.
This makes a rustic gluten free or grain free banana bread. It's hearty and delicious served warm with butter. It's versatile and can be made with any type of gluten or grain free flour, or flour mix.
A refreshing kiwi and blueberry smoothie that's light and not too filling. Goes great with a light lunch on a hot summer day. Makes a great replacement for sodas.
This sauce is great on plain ice cream, plain Greek yogurt or even homemade cheesecake. Since mangos are naturally sweet, adding some sugar is optional.
This is a nice light tasting smoothie. It makes a nice first smoothie for those not used to the thickness of some smoothies, as this one is more liquidy.
This can be served thicker, in a bowl, and when made with a banana, will be a nice pudding texture. Or, it can be prepared thinner, to be drinkable, by adding coconut water or milk, or your favorite nut milk, and skipping the banana.
This vibrant smoothie tastes ultra rich and luxurious. The fresh blueberries are super healthy. If you use both coconut milk and shredded coconut, it gives a lovely tropical taste to a very simple to make smoothie.
Homemade smoothies are a delicious and nutritious way to add more fruits and veggies to your diet. Smoothies leave in all the fiber, which is sometimes needed when you cut out breads.
This tangy dressing can be used on fruit salad, or even on a mixed vegetable salad for something different. Add Tamari and you instantly have an Oriental dressing for salads. Add sesame seeds to complete the salad.
