Living and Thriving Gluten Free

Healthy & Whole Food Eating

Author:           Updated June 28, 2018
Categories: Condiments - Spice Mixes     Snacks - Popcorn    

This made from scratch popcorn seasoning gives a delicious hint of sweetness to fresh popped popcorn or even to potato chips. It's made with Date Sugar instead of highly processed white sugar. You can even make your own Date Sugar here.

Popcorn in a bowl with a cinnamon topping
Image by: Thora Toft

Prep time: 5 minutes Makes: 2 1/2 tablespoons Difficulty: Very easy

Gluten free Dairy free Egg free Grain free option Soy free

Date sugar is actually just roasted, ground dates, so is classified as a whole food. You can make your own Date Sugar, or purchase it packaged.

Use all organic ingredients, and ensure any dried spices are labeled certified gluten free. If using packaged date sugar that it's labeled gluten free, and it shouldn't contain any other ingredients.

2 tablespoons Date Sugar
1 teaspoon Cinnamon
1/4 teaspoon Sea salt
  • Combine all ingredients in a blender or food processor.
  • Blend on high for a few seconds until large chunks are made into a powder consistency.
  • Sprinkle on popcorn or potato chips for a hint of sweetness. If you're eating grain free, then sprinkle it on grain free items such as unseasoned potato chips.


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