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Living and Thriving Gluten Free

Healthy & Gluten Free

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10 Tips for a Gluten Free Diet banner over a platter of fresh food
Author: Thora Toft      June 30, 2018      Updated October 8, 2018
Categories: Essentials    

When you’re newly diagnosed with Celiac Disease or Gluten Sensitivity and need to eat gluten free, these 10 tips can help make life a bit easier by giving you important information and strategies.

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Cookies in a jar with a ribbon
Author: Thora Toft      June 22, 2018
Categories: Essentials    

When you have Celiac disease you're required to eat 100% gluten free. This is a requirement that should be taken seriously. We'll cover a number of reasons why this is so important, and why those who say it's okay are wrong.

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