Living and Thriving Gluten Free

Healthy & Whole Food Eating

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Author: Thora Toft      August 22, 2020
Categories: Essentials    

You've been diagnosed with Celiac Disease. You've tried to go gluten free. But you're still not feeling well.

What can you do to figure out what else is going on?

We'll cover 3 things to eliminate that will go a long way to improving how you feel.

10 Tips for a Gluten Free Diet banner over a platter of fresh food
Author: Thora Toft      June 30, 2018      Updated October 8, 2018
Categories: Essentials    

When you’re newly diagnosed with Celiac Disease or Gluten Sensitivity and need to eat gluten free, these 10 tips can help make life a bit easier by giving you important information and strategies.

Cookies in a jar with a ribbon
Author: Thora Toft      June 22, 2018
Categories: Essentials    

When you have Celiac disease you're required to eat 100% gluten free. This is a requirement that should be taken seriously. We'll cover a number of reasons why this is so important, and why those who say it's okay are wrong.

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