FEAST FOR FREEDOM
Living and Thriving Gluten Free

Healthy & Whole Food Eating

Blueberry Kiwi Smoothie

Author:     
Categories: Breakfast  •  Smoothies    

A refreshing kiwi and blueberry smoothie that's light and not too filling. Goes great with a light lunch on a hot summer day. Makes a great replacement for sodas.

Blueberry and kiwi smoothie in a glass on a table next to a green bush, garnished with lime
Image by: Thora Toft

Prep time: 15 minutes Cook time: Makes: 2 servings Easy:

• Gluten free • Dairy free • Egg free • Grain free • Soy free •

Use all organic ingredients.

Sliced limes and kiwis and a small pile of blueberries on a bamboo cutting board
Image by: Thora Toft
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Ingredients:
• 1 cup Blueberries
• 1 cup Kiwi, peeled and cut into quarters
• 1 Lime, juiced
• 2 tablespoons Honey, raw and unfiltered (optional)
Substitutions and Notes:
  • Honey: In place of honey you can use your favorite sweetener of choice.
Directions:
  • Combine blueberries, kiwis and lime juice in a blender, along with ice cubes.
  • Blend until smooth. Serve over more ice cubes.

Enjoy!

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