Self love is very important. With it we have the strength to grow and learn. We can also simply choose to be exactly how we are, and be at peace. It provides us a choice to be and do what we need to do, at any particular time in our life.
If you have Celiac Disease, you cannot eat any gluten containing grains. This is not a fad diet for those with Celiac. It's a medically critical requirement.
There's a lot of chatter in the media now a days that the gluten free diet is...
I sat hunched over on the couch, my head in my hands, crying. I tried in vain to find a pressure point to get relief. When it got this bad, I couldn't sleep, which was a way to escape the pain. But not that night. I tried rocking, to see if it...
After the visit with the "hippie" doctor, I was committed to getting rid of the migraines, once and for all. I stumbled, by accident, on a couple articles that talked about red dye in food. I found out they actually put red dye in...
A few years later, my brother was actually diagnosed with Celiac Disease. Once I learned what that was, it all clicked. It had never been anything the doctor had thought to check me for. I had not directly connected it in my research. I researched...
While working on my website, a strange thought crossed my mind. I was researching packaged food. I couldn't help but read the nice little descriptions on the packages. They really were lovely descriptions, and the food looked quite appetizing. Then...
I was having a conversation with a friend the other day, and the topic came around to discuss how much pre-prepared and long term stored food we've adopted in our western culture. We weren't talking about the obvious things like packaged...
Life in transition is very interesting. As I've progressed through my life, I've felt like I've changed roles. Changed the definition of myself. I've never felt I needed to be something forever, so it's been nice to experience...
