Living and Thriving Gluten Free

Healthy & Whole Food Eating

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Fresh guacamole with chips on the side
Author: Thora Toft      August 30, 2020
Categories: Snacks    

A tangy fresh guacamole that's great served with tortilla chips and goes great with a Mexican themed dinner or Homemade Chili.

Pizza slices on a cutting board
Author: Thora Toft      January 6, 2020
Categories: Main Dishes   •   Snacks    

A delicious yuca and cheese pizza crust that's grain and gluten free, along with a quick pizza sauce. The crust is not dry and won't crumble when cooked, and is midway between a thin and crispy crust and a thick and chewy one.

Fried Patacones on a wooden platter with a dish of garlic and lime mayo dip
Author: Thora Toft      November 4, 2019
Categories: Side Dishes     Snacks    

Patacones are pan fried green plantains and are a great alternative to potatoes. They're served with a tangy Garlic and Lime Mayo Dip which pairs really well with the Patacones.

Homemade French Fries on a wooden board next to a small dish of ketchup
Author: Thora Toft      January 21, 2019
Categories: Side Dishes  •  Snacks - Chips    

These homemade French Fries are delicious and have much more flavor than any store bought fry. The secret is "double" frying, which ensures a nice crisp fry. When you use a Real oil, these can be eaten as part of a healthy diet - just...

Roasted pumpkin seeds with sprinkled salt and spices
Author: Thora Toft      July 12, 2018
Categories: Snacks - Nuts and Seeds    

These roasted pumpkin seed treats are tasty and crunchie. These will become the latest family favorite, and can be made any time you cook a pumpkin or a squash. Even kids will love these crunchie treats.

Popcorn in a bowl with a cinnamon topping
Author: Thora Toft      March 29, 2017      Updated June 28, 2018
Categories: Condiments - Spice Mixes     Snacks - Popcorn    

This made from scratch popcorn seasoning gives a delicious hint of sweetness to fresh popped popcorn or even to potato chips. It's made with date sugar instead of highly processed white sugar. Date sugar is actually just roasted, ground dates,

Potato chips on a wooden board, sprinkled with coarse salt and freshly ground pepper, next to a bowl of chip dip
Author: Thora Toft      March 25, 2017      Updated March 10, 2019
Categories: Snacks - Chips    

These are easier to make than you'd think, and makes a much better version than you'd find in the store. When using a Real oil, they become a healthy part of a diet. You can season them simply with some sea salt, or kick it up with some fresh,...

Baked potato chips on a plate
Author: Thora Toft      February 23, 2017      Updated October 4, 2018
Categories: Snacks - Chips     Side Dishes    

This is a very easy recipe for absolutely delicious do it yourself potato chips, french fries, and wedges. Choose a "Real Food" oil, such as organic, cold pressed coconut oil, homemade lard, butter or another meat fat of your choice. Avoid other...

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